Saying “No” Can Be Your SUPERPOWER

Saying “No” Can Be Your SUPERPOWER

We’ve all had several moments in our lives where we feel like we’re gonna lose it. There is so much going on, everyone NEEDS you, you’ve overcommitted and now you have no idea how you’re going to deliver on any of it. You’ve literally paved your own personal road to hell with the best intentions! The worst part is, you'll surely wind up physically or emotionally drained, and may ultimately fall short on some of those promises. Nobody likes to be in that position. Here’s your guide to shifting perspective on this!

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How the Pandemic Changed Us…Forever

How the Pandemic Changed Us…Forever

So many folks have been to hell and back since the pandemic began in a lot of ways, and not necessarily because of health or financial concerns you might expect. For a number of different reasons, a massive amount of people simply no longer look at things the way they used to, or have realized what is, and isn’t important to them. The end result: sudden and big changes to jobs, relationships, attitudes and lifestyles. Here’s one perspective about how this sudden introspection, although sometimes challenging, triggering, and life altering, mostly benefitted us.

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4 Changes To Make Now That Will Fast Forward Your Progress

4 Changes To Make Now That Will Fast Forward Your Progress

Even when we’ve already done some work on ourselves and we’re starting to make better moves toward the things we want out of life, it’s important to be reminded of the things we can easily spend too much, or not enough energy on. It can be easy to get bogged down unnecessarily or stray away from our path when we aren’t being mindful. All the things you want come with discipline, determination, and balance.

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Psychedelics: A Healing Alternative?

Psychedelics: A Healing Alternative?

More and more research continues to support psilocybin (and other plant medicines) to treat depression, among many other issues that deeply affect so many of us on a daily basis. California Governor Gavin Newsom is expected to sign a recently passed bill to decriminalize possession of psychedelics, and several other states are on their way to similar changes in law. Many who suffer from depression, addiction, unresolved trauma, fear of death, a general loss of direction, etc. have had positive and life altering effects from the use of these medicines. For those who are open and curious, or just not getting what they need elsewhere, I believe it to be an alternative worth researching and taking into consideration!

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