Why Neurodivergent People Miss Jokes (And Why It’s Not a Flaw)

Why Neurodivergent People Miss Jokes (And Why It’s Not a Flaw)

Why do ADHD and autistic adults miss jokes, sarcasm, or tone? It’s not a lack of intelligence — it’s a neurological processing difference. This blog explores why neurodivergent people struggle with non-literal language and how to navigate social situations with more confidence and self-compassion.

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Too Loud, Too Bright, Too Much: My Overstimulation Recovery Routine

Too Loud, Too Bright, Too Much: My Overstimulation Recovery Routine

Ever had to leave an event early because the noise, lights and chaos were just too much? In this post, I break down what sensory overload is, how to spot your early warning signs, and the exact toolkit and routines I use to recover from overstimulation as a neurodiverse adult.

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