Saying “No” Can Be Your SUPERPOWER

Saying “No” Can Be Your SUPERPOWER

We’ve all had several moments in our lives where we feel like we’re gonna lose it. There is so much going on, everyone NEEDS you, you’ve overcommitted and now you have no idea how you’re going to deliver on any of it. You’ve literally paved your own personal road to hell with the best intentions! The worst part is, you'll surely wind up physically or emotionally drained, and may ultimately fall short on some of those promises. Nobody likes to be in that position. Here’s your guide to shifting perspective on this!

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When You Realize the Person Holding You Back is…YOU!

When You Realize the Person Holding You Back is…YOU!

Let’s be honest, it’s pretty much always been us! Once we become adults and gain some life experience, we often begin to discover that we aren’t getting what we need or want out of others, or out of life in general. The hardest realization is that we are often the biggest contributors to our condition, whether we like it or not. The good news is, we can work on ourselves and change our thoughts and habits much more readily than anything else in our lives. Most life change is about changing ourselves, not others. So, here are some things you can do to begin the process of creating some positive changes!

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